BAck pain  

8 out of 10 people will suffer with back pain at some point in their life time. It can be caused by a variety of reasons including; injury, overuse and prolonged periods in one position (desk workers!). It can be scary and feel like you will never live pain free again. Worry not, as an assessment with an Osteopath, they try and determine exactly what is causing that pain, and can then give appropriate advice on how to manage the pain. Pain can come from a variety of different structures in the back such as muscles, ligaments, joints or damage to the discs. Treatment is tailored to the individual but will be hands on in the affected area.

 

What are the main causes of back pain?

  • Twisting awkwardly
  • Lifting awkwardly
  • Overusing muscles
  • Prolonged sitting
  • Bending awkwardly for long periods
    Foot and ankle osteopathy

    What are the symptoms of back pain?

    • Dull achy pain

    • Sharp stabbing pain

    • Pulled muscle

    • Reduced range of motion

    • Difficulty going from sitting to standing

    • Pain that travels down the buttocks and thigh

    How do we treat Back pain?

    Once the osteopath has established exactly what is causing the back pain, treatment can commence. Treatment will consist of physical manipulation, mobilisation, stretching and soft tissues techniques to improve the functionality of the back. Treatment will end with some simply exercise to help you manage the pain at home.

    Don't let pain get in the way of life, see what osteopathy can do you for you