elbow, wrist and hand pain
The arm and hand is so important as it is used in most occupations and day-to-day life. So it can be frustrating when there is pain.
What can cause elbow, wrist and hand pain?
- Tennis or golfers’ elbow- this is usually causes by repetitive strain of the forearm, often from excessive typing
- Bursitis- an inflamed fluid filled sac which is often cause by leaning on the elbow for prolonged periods of time
- Arthritis of the wrist or fingers- natural wear and tear
- Carpal tunnel syndrome- is caused when the nerve gets pinched when travelling into the hand, can cause tingling in the hands.
- Ligament sprains- usually caused by repetitive motion
What are the symptoms of elbow, wrist and hand pain?
- Pain in the elbow, forearm or hand
- Tingling in the forearm or hand
- Heat or mild swelling of the elbow, wrist or hand
- Reduced range of motion
- Stiffness
- Loss of grip
How do we treat elbow, wirst and hand pain?
Once the osteopath has established exactly what is causing the elbow, wrist or hand pain, treatment can commence. Treatment will consist of physical manipulation, mobilisation, stretching and soft tissues techniques to improve the functionality of the back. Treatment will end with some simply exercise to help you manage the pain at home.
Don't let pain get in the way of life, see what osteopathy can do you for you