neck pain
Neck pain can be annoying especially when trying to reverse the car or cross the road, so it can become quite scary. Most cases of neck pain can be treated effectively, as it usually is caused by joint pain, ligament sprains or muscle strains. Neck pain is becoming increasingly common due to long periods of desk work, long commutes and increased phone use.
What can cause neck pain?
- Twisting awkwardly – looking around quickly can irritate the structures of the neck
- Whiplash- sudden movement caused by a road traffic collision, sports injury or fall
- Prolonged sitting – an overuse strain can be caused by sitting at computers for long periods of time
- Stress and tension- unfortunately day today stresses can cause tension in the neck, which can sometimes lead to tension headaches.
What are the symptoms of neck pain?
- Dull achy pain in the muscles around the neck
- Pain up into the back of the head into the eyes
- Pain that radiates in to one or both arms
- Numbness or tingling in one or both arms
- Weakness in the neck
- Stabbing sharp pain
How do we treat neck pain?
Once the osteopath has established exactly what is causing neck pain, treatment can commence. Treatment will consist of physical manipulation, mobilisation, stretching and soft tissues techniques to improve the functionality of the back. Treatment will end with some simply exercise to help you manage the pain at home.
Don't let pain get in the way of life, see what osteopathy can do you for you